Designed for Women Like You

When you join us for a weekend getaway, you can trust our team of health and wellness professionals to deliver an unforgettable wellness experience with benefits that last long after your time with us.

Over the course of this four-day, three-night retreat you can indulge in all the self-care practices you’ve been craving, enjoy all-inclusive meals prepared by a private chef, experience daily yoga practices, go on guided hiking excursions in the great outdoors and reap the benefits of our expert led wellness workshops.

All you have to do is take the next step- leave your worries behind and slip away to the gorgeous Hocking Hills with a group of like-minded women!

“gorgeous retreat setting, healthy and flavorful food, thoughtful activities, and immediate connection with everyone and everything! i cannot express my gratitude enough for a weekend i will never forget.”

— m. fiscus

RETREAT VENUE SAMPLE

Itinerary (sample)

Thursday

4:00p: Check-In

5:00p: Introductions

6:00p: Chef-Prepared Dinner

8:00p: Stretch + Restore Yoga: With the exhausting, accelerated pace of today’s world, many of us desperately need time to unplug. This practice offers a full immersion into the deep relaxation that’s possible with the right combination of props, candlelight and essential oils. Use this opportunity to rest, elevating your mood and mitigating the negative effects of stress.

Friday

8:30a: Organic Coffee + Fresh Pressed Juice

9:00a: Align + Shine Yoga: Warm up your body with gentle movement and dial it down with different sequences to stretch and heal achy muscles. Appropriate for beginners and advanced yogis, this session closes with a guided meditation to ease you into a blissful state of mind.

10:30a: Chef-Prepared Brunch

11:30a: Guided Hike at Old Man’s Cave: Spend the afternoon getting back to the basics on a guided at Old Man’s Cave where you’ll be immersed in some of the most breathtaking views that Hocking Hills has to offer. The Old Man's Cave area can be divided into five principal sections found along the valley of Old Man's Creek. In order, they are: Upper Falls, Upper Gorge, Middle Falls, Lower Falls and Lower Gorge. Along the length of the trail the magnificent gorge cuts through the entire 150-foot thickness of the Blackhand sandstone. Carved by the creek, the gorge serves as an avenue for visitors to peer into the earth's subsurface. The full distance of the gorge is approximately one half mile.

3:30p: Chef Crafted Charcuterie Boards

6:00p: Chef-Prepared Dinner

Saturday

8:30a: Organic Coffee + Smoothies

10:30a: Chef-Prepared Brunch

11:30a: Guided Forest Therapy Hike at Bourbon Ridge Retreat: This mindful adventure is designed to enrich and deepen your experience in the outdoors by cultivating the art of forest-bathing: the art of connecting with nature through your senses. Enjoy a variety of mindfulness practices and meditative techniques while savoring the healing powers of nature and strengthening your ability to live in the present moment on this guided hike.

3:30p: Chef Crafted Charcuterie Boards

6:00p: Chef-Prepared Dinner

8:00p: Wellness Workshop | Mindfulness Meditation: Experience a powerful wellness workshop designed to help you explore the different types of meditations and discover the format that's most effective for bringing calm and peace into your life.