FOOD + NUTRITION TIPS TO MAXIMIZE YOUR FITNESS EFFORTS

Do you feel like you are crushing your fitness goals, but not seeing the results you expect on the scale? It may be time to up the focus on nutrition. 

Join us as one of our coaches, Darci Williams, shares some tips and tricks to maximize your body’s digestion and, ultimately, the results you want to see from all of your hard work.

PROGRAM OVERVIEW

Participants will be provided with expert support and guidance through a 45-minute virtual session that focuses on the 4 tenants of fueling your body for maximum results.

WHAT’S IN IT FOR YOU?

✔ Learn how to get (and keep) your metabolism fired up

✔ Learn how to combine foods for optimal results

✔ Learn how to use mindfulness and practice the SNAP acronym 

✔ Community support and accountability

OPTIONAL

Participants will be invited to a personal coaching experience with Darci as a next step, where they will receive daily coaching, observation and insights, and many more tips and tricks. 

If you’re ready to change your life through the transformative power of nutrition, sign-up today.

DONATION BASED

Your donation makes a huge impact on our ability to connect, support and inspire women on these mindful wellness adventures. Just a small donation in the amount of $15 will help support our mission.