WOMEN’S HIKING ADVENTURES

Our Women’s Hiking Adventures aim to provide a safe space for women in the outdoors where they can connect on adventures that renew mind, body and spirit.

These mindful adventures are open to the public and take place throughout Ohio’s Parks and Trails. Each hike has a different theme for improving women’s wellness and features a guided meditation paired with aromatherapy.

FEATURES

✔ Aromatherapy

✔ Guided Meditation

WHAT ARE THE BENEFITS?

➕Boosts Mental Health

➕Improves Cardiovascular Health

➕Builds Leg Muscles

➕Lowers Blood Pressure

➕Improves Mood

“what a wonderful experience with some wonderful women on this hike. the scenery was stunning, the meditations were effective and kandis was a well-informed guide with a love for the environment and the people she served. i highly recommend this everyone.”

WOMEN’S HIKING CLUB

Our Women’s Hiking Club was created to provide a safe space for women in the outdoors where they can connect on adventures that renew mind, body and spirit.

These mindful adventures are open to the public and take place throughout Ohio’s Parks and Trails. Each hike has a different theme for improving women’s wellness and features a guided meditation paired with aromatherapy.

FEATURES

✔ Aromatherapy

✔ Guided Meditation

WHAT ARE THE BENEFITS?

➕Boosts Mental Health

➕Improves Cardiovascular Health

➕Builds Leg Muscles

➕Lowers Blood Pressure

➕Improves Mood

“what a wonderful experience with some wonderful women on this hike. the scenery was stunning, the meditations were effective and kandis was a well-informed guide with a love for the environment and the people she served. i highly recommend this everyone.”

— J. WENE

DONATION BASED

Your donation makes a huge impact on our ability to connect, support and inspire women on these mindful wellness adventures. Just a small donation in the amount of $15 will help support our mission.

WOMEN’S HIKING CLUB

Our Women’s Hiking Club was created to provide a safe space for women in the outdoors where they can connect on adventures that renew mind, body and spirit.

These mindful adventures are open to the public and take place throughout Ohio’s Parks and Trails. Each hike has a different theme for improving women’s wellness and features a guided meditation paired with aromatherapy.

FEATURES

✔ Aromatherapy

✔ Guided Meditation

WHAT ARE THE BENEFITS?

➕Boosts Mental Health

➕Improves Cardiovascular Health

➕Builds Leg Muscles

➕Lowers Blood Pressure

➕Improves Mood

“what a wonderful experience with some wonderful women on this hike. the scenery was stunning, the meditations were effective and kandis was a well-informed guide with a love for the environment and the people she served. i highly recommend this everyone.”

— J. WENE

DONATION BASED

Our Director and Wellness Enthusiast, Kandis Hall, has graciously volunteered to lead us on these outdoor experiences. If you can, we ask that you help us continue making these Mindful Wellness Programs possible with a donation.

about

Our Women’s Hiking Club was created to provide a safe space for women in the outdoors where they can connect with other women on adventures that renew mind, body and spirit.

These mindful adventures are open to the public and take place every month throughout Ohio’s Parks and Trails. Each hike has a different theme for improving women’s wellness and features aromatherapies and guided sensory exercises.

why are these hikes important?

Finding ways to manage stress is more important now than ever- not just for our own health, but for the health of our communities. We couldn’t think of a better way to accomplish this than by hiking together in the great outdoors!