WOMEN’S HIKING ADVENTURES

Our Women’s Hiking Adventures aim to provide a safe space for women in the outdoors where they can connect on adventures that renew mind, body and spirit.

These mindful adventures are open to the public and take place throughout Ohio’s Parks and Trails. Each hike has a different theme for improving women’s wellness and features a guided meditation paired with aromatherapy.

FEATURES

✔ Aromatherapy

✔ Guided Meditation

WHAT ARE THE BENEFITS?

➕Boosts Mental Health

➕Improves Cardiovascular Health

➕Builds Leg Muscles

➕Lowers Blood Pressure

➕Improves Mood

“what a wonderful experience with some wonderful women on this hike. the scenery was stunning, the meditations were effective and kandis was a well-informed guide with a love for the environment and the people she served. i highly recommend this everyone.”