Our hiking adventures are known to cultivate mindful experiences that inspire you to align with nature as you renew mind, body and spirit.

Led by experienced guides, these Forest Therapy Hikes offer a variety of techniques and practices designed to help you nurture and strengthen your ability to live in the present moment.

Included:

Aromatherapies

Guided Meditations + Mindfulness Exercises

Personal Journals + Writing Prompts

Fresh Brewed Herbal Teas

*Ideal For Able-Bodied Hikers Who Can Cover Moderate Terrain

Meeting Point:

The Old Man's Cave area can be divided into five principal sections found along the valley of Old Man's Creek. In order, they are: Upper Falls, Upper Gorge, Middle Falls, Lower Falls and Lower Gorge. Along the length of the trail the magnificent gorge cuts through the entire 150-foot thickness of the Blackhand sandstone. Carved by the creek, the gorge serves as an avenue for visitors to peer into the earth's subsurface. The full distance of the gorge is approximately one half mile.